For a long time, spa days were seen as something only women did. But those days are over, and thankfully so. Across Lagos (and around the world), more men are realising that taking care of themselves isn’t a sign of vanity. It’s a mark of confidence, strength, and self-awareness.

At Vintage by Naomie, we see this shift every day, busy professionals, entrepreneurs, and creatives walking in for a much-needed break from the pressure and pace of modern life. And the results? A calmer mind, stronger body, and a more energised version of themselves.

Let’s talk about why more men are embracing self-care, and why you should too.

1. Stress Doesn’t Discriminate — and Neither Should Self-Care

Work deadlines. Traffic. Family responsibilities. Lagos life doesn’t exactly come with a pause button. Over time, stress builds up in the shoulders, neck, and back, leaving you tense and exhausted.

A professional deep tissue or Swedish massage doesn’t just ease muscle knots; it reduces stress hormones and improves sleep quality. Many men say they walk out feeling lighter, calmer, and clearer-headed.

It’s not indulgence, it’s maintenance.

2. Grooming is the New Power Move

Let’s be real, confidence shows. Whether you’re heading to a business meeting, event, or date night, well-groomed skin and hands speak volumes before you even say a word.

That’s why men are increasingly opting for facials, manicures, and pedicures to maintain healthy skin and neat nails. It’s not about perfection, it’s about presenting the best version of yourself.

“When you look good, you feel good. And when you feel good, you perform better.”

3. Modern Masculinity Means Taking Care of Yourself

Gone are the days when “toughing it out” was the only acceptable way to be a man. Today’s men are redefining masculinity, embracing rest, wellness, and emotional balance.

Self-care isn’t a weakness. It’s wisdom.

A visit to the spa is a reminder that your body, mind, and energy deserve attention, too. You can’t pour from an empty cup, even kings need rest.

4. The Spa is a Sanctuary, Not a Luxury

At Vintage by Naomie, our men’s treatments are designed with purpose and privacy in mind. Think: soothing scents, expert therapists, and a calm atmosphere that helps you disconnect from the chaos of daily life.

Whether you’re looking for:

  • A relaxing massage after a long work week

  • A revitalizing facial for clearer, healthier skin

  • Or a deluxe manicure/pedicure for hands and feet that mean business

We’ve curated experiences that blend comfort, class, and care.

5. Self-Care is the New Success Strategy

The most successful people know the value of slowing down. Regular spa visits boost your focus, energy, and mood, helping you show up better at work and in life.

Think of it as an investment in your most valuable asset: you.

Ready to Redefine Self-Care?

If you’ve never booked a spa session before, start small. Try a deep tissue massage or a classic facial, and let your body remind you what relaxation truly feels like.

📍 Visit us at 8b Chief Collins Uchidiuno St, Lekki, Lagos, Nigeria 101233
WhatsApp: 09155600600
Call: 09150555555
📸 Follow us on Instagram @vintagebynaomie