Shirodhara is an ancient Ayuverdic therapy for relieving stress from the mind and body.  The treatment begins with the gentle, steady pouring of warmed Ayuverda oils over the forehead (the point between the eyebrows) and scalp.  This has a direct calming effect on the nervous system, helping to restore its balance. The oil pouring is followed with a head and scalp massage to induce a deep state of relaxation and tranquility.

Benefits of Shirodhara

• Aids memory retention
• Promotes better sleep
• Strengthens the body
• Improves concentration
• Improves vision
• Slows down ageing
• Increases blood circulation to the head and brain
• Improves hearing and clears the nasal problems.
• Reduces chronic headache and migraines
• Reduces stress
• Reduces anxiety and nervousness

Abhyanga is a whole-body massage that begins with warmed Ayuverda oils poured slowly over you the body. Most people are induced into a deep state of relaxation by a synchronized massage given by experienced Ayuverda therapists. The massage is followed by a medicated steam bath. Abhyanga has deep-healing effects by rejuvenating the whole body, reducing stress, improving blood circulation, reducing cellulite, inducing sound sleep, and removing toxins.

Benefits of Abhyanga Therapy

• Increases blood circulation
• Enhances vision
• Stimulates the proper functioning of all internal organs in the body
• Reduces stress
• Alleviates arthritic discomfort and reduces pain
• Improves metabolism and digestion
• Slows the ageing process
• Promotes skin health and prevents wrinkles
• Improves flexibility
• Strengthens the body
• Improves sleep
• Tones the muscles

This immensely relaxing massage is conducted in a sitting and lying posture using Ayurvedic medicated oils over the head, neck, shoulder and upper back. This treatment is ideal for aching necks and shoulders.  It helps to improve quality of sleep, nourishes the hair roots and also is helpful in managing recurrent headaches.

Benefits of Shiro Abhyanga:

• Improves and rejuvenates central nervous system health
• Improves vision, eye refraction errors, and eye strain
• Relieves pain, headaches, migraines, stress, and insomnia
• Relaxes muscles and reduces stiffness
• Prevents premature graying, hair fall, dandruff, and stimulates hair growth
• Calms the mind and rejuvenates the body
• Balances the pineal and pituitary glands, toning the lungs, heart, colon, brain, and stomach
• Highly rejuvenates the senses of sight, sound, and smell
• Helpful in treating tinnitus, jaw aches, and sinusitis
• Stimulates lymphatic drainage and aids sound sleep
• Increases blood and oxygen circulation in the brain
• Relieves fatigue and cloudiness of thought
• Anti-aging and helps in relaxing facial and eye muscles

Rejuvenate with our Pizhichil treatment. Special warmed herbal oils are squeezed in a steady stream over your body from pouch soaked in oil followed by a soft gentle massage that nourishes your skin and leaves you glowing. This oil and heat therapy induces perspiration n to improve circulation, skin luster, detoxification and eliminate stress.

Benefits of Pizhichil:

•  Detoxifies the body
•  Reduces acne and enhances youthful and radiant skin
•  Prevents signs of aging
•  Relieves body pain and
•  Aids muscle development and quick healing of fractured bones
•  Relieves diabetes and hypertension
•  Alleviates asthma and tuberculosis in the early stages
• Alleviates arthritis, paralysis, hemiplegia, sexual disorders, Parkinson’s disease, nervous disorders and depression.

For this luxurious massage, two to four therapists massage your body uniformly with linen pouches soaked in rice cooked in milk and an herbal mixture. Our therapists place the warmed pouches on various parts of your body and your body is placed in various positions for this massage. Pinda Swedana induces perspiration, which prompts the skin to eliminate waste, helps relax tight, aching muscles and joints, induces sleep and increases your blood flow.

Benefits of Pinda Swedana

• Delays the age-related degeneration of joints
• Improves the range of movements of the joints
• Prevents water retention in the joints
• Improves blood circulation in the body
• Soothes the nerves and offers relief from pain caused by nerve disorders
• Helps to eliminate toxins from the body through sweating
• Reduces stress and improves insomnia
• Soothes and restores dry skin
• Stress relief
• Reduces inflammation, swelling and pain

Glow and rejuvenate with Elakizhi, another very luxurious massage. Like the Pinda Swedana, two to four therapists massage your body uniformly with linen pouches however, Elakizhi pouches are soaked in fried herbs, spices and Ayuverda oils. This massage leaves you feeling rejuvenated with glowing, luster skin.

Benefits of Elakizhi Treatment

• Improves muscle strength
• Slows the process of aging
• Alleviates sore muscles and joints
• Relieves body pain and stiffness
• Enhances blood circulation
• Relieves arthritic pains
• Improves skin health
• Provides relief from sprains and other sports injuries

This revitalizing body treatment begins with a warmed herbal oil massage followed by the application of a paste made with herbal powders and oils in brisk upward stokes. Udvartana breaks down the body’s excess subcutaneous fat, stimulates lymphatic drainage, improves circulation, improves skin texture, complexion, glow tone and elasticity. This massage is perfect for firming and toning.

Benefits of Udvartana

• Reduces cellulite and helps in weight reduction
• Reduces blood cholesterol
• Rejuvenates the body
• Enhances blood circulation and aids in detoxification
• Helps strengthen muscles and the mobility of joints
• Exfoliates dead skin cells and removes blemishes
• Increases moisture retention on the skin and reduces wrinkles thus improving skin quality
• Helps the mind and body achieve alertness

Improve dull, pigmented skin with the Kaivalyam detoxifying ritual that revitalizes skin from head to toe. This healing body therapy exfoliates your body with medicated herbs and powders mixed with rice thereby reducing pigmentation and improving skin complexion and appearance. Enjoy a complete sense of freedom from everyday stress and trauma with this body scrub that induces intense physical and mental relaxation.

Benefits of Kaivalyam

• Improves overall skin health
• Brightens the complexion
• Enhances blood circulation
• Aids detoxification
• Slows aging

Following a medicated herbal oil massage, an herbal body mask is applied to the entire body. This mask aids in improving the appearance of the skin, drawing out toxins, relieving aches and pains, leaving you feeling refreshed and relaxed

Benefits of Tan Lepa

• Improves skin appearance
• Aids detoxification
• Slows aging
• Alleviates sore muscles and joints
• Relieves body pain and stiffness
• Enhances blood circulation
• Relieves arthritic pains